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Welcome to EMH Counseling

Free of judgment, providing a safe space for processing emotions, understanding, and healing.

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About Me

Cristal T Ellis is a Licensed Associate Counselor who graduated from Henderson State University in 2023 with a Master of Science in Clinical Mental Health Counseling. She has experience working with adolescents and adults navigating anxiety, depression, grief, and trauma. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and person-centered techniques to create a collaborative and supportive environment.

As a trauma-trained CPT provider, Cristal is dedicated to helping clients process and heal in a safe, nonjudgmental space. While she currently provides telehealth services only, she strives to ensure each client feels heard, understood, and supported throughout their journey of healing and self-discovery.

She also holds a Bachelor’s degree in Applied Behavioral Analysis from Purdue Global (2019) and her work as a neuropsychological technician in a neurological setting has strengthened her understanding of how behavior and brain function connect—an insight that continues to shape her therapeutic practice.

During her internship, she gained valuable experience in both private practice and agency settings, further expanding her ability to meet clients’ diverse needs.

Cristal T. Ellis — Licensed Associate Counselor
Cristal T. Ellis, LAC
Virtual Across Arkansas

Services

Anxiety

Helping clients manage anxious thoughts, develop coping tools, and restore balance in daily life.

Depression

Supporting emotional healing and improving self-worth through compassion and structured guidance.

Trauma

Providing trauma-informed care through Cognitive Processing Therapy (CPT) to help clients process and heal from distressing experiences safely and effectively.

Grief

Offering space to process loss, adjust to change, and find meaning after difficult experiences.

Adjustment & Life Changes

Assisting with transitions and building resilience to adapt to life’s evolving challenges.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)

CBT focuses on identifying and changing unhelpful thought patterns and behaviors. It teaches clients practical strategies to manage emotions and improve daily functioning.

Cognitive Processing Therapy (CPT)

CPT is a specialized trauma-focused therapy that helps individuals process traumatic events, reduce distressing symptoms, and rebuild a sense of safety and control.

Person-Centered Therapy

This approach emphasizes empathy, acceptance, and collaboration. It allows clients to lead their healing process while the therapist provides unconditional positive regard and support.

Rates

Session Rate

Each 50-minute session is offered at a rate of $110 per session. Services are provided virtually only for clients located across Arkansas.

Contact

Email: cristalellis@emh-counseling.com

Location: Virtual – Serving Clients Across Arkansas

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